Vitamins And Supplements: Are They Worth It? | Health and Fitness

[unable to retrieve full-text content]Just do a search for protein supplements and you'll see the plethora of choices available. Vitamins also play a important purpose in workout plans and are used to help aid the body in reaching optimum health. But really, do any of these work? ...

Source: http://myhealthandfitnesstoday.org/vitamins-and-supplements-are-they-worth-it

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